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THE JOURNAL

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travel

lifestyle

3 MINUTE READ

10 Great Cultural Happenings To Get Into This Autumn

Summer is over. Time to cease and desist with Barbenheimer. Enough of watching Beyoncé’s Renaissance tour on TikTok. And if you didn’t finish reading Yellowface on holiday, that ship, my friend, has sailed. We’ve all moved on you see, from summer blockbusters and this year’s beach reads to the shiny new cultural happenings of autumn 2023.

Continue Reading

4 MINUTE READ

How To Stop Your Email Inbox From Taking Over Your Life

You probably don’t need to wear a heart-rate monitor while at work, as the subjects in one 2016 study did, to determine that time spent on email is “significantly associated with stress”. Between 2005 and 2019, the number of messages the average business user sent and received in a day increased from 50 to 126, which roughly equates to one every four minutes.

Continue Reading

7 MINUTE READ

33 Ways To Improve Your Life, Japanese Style

Tokyo is a city of extremes. The beating heart of Japan – at least since it took over from Kyoto as the country’s capital in 1868 – it is the largest metropolis in the world, a forest of glassy skyscrapers, inner-city temples and hidden ramen shops, not to mention some of the best menswear on the planet. A short walk around Shibuya will leave even the most style-conscious man from elsewhere feeling entirely underdressed. Why else do you think MR PORTER stocks so many Japanese brands?

Continue Reading

4 MINUTE READ

Seven Hotels To Book For The Best Night’s Sleep

Closing your eyes when you feel tired is probably one of the most elementary human instincts. But actually getting a good night’s sleep? That’s an entirely different story. Two thirds of adults in the UK suffer from disrupted sleep and one third of Americans admit to getting less sleep than they’re advised. Getting good shut-eye has become something of a myth – a dream, if you will – in recent years.

Continue Reading

4 MINUTE READ

Men’s Gambling Addiction: How To Support A Friend (And Spot The Signs)

In November 2022, the British National Health Service reported a 42 per cent rise in referrals for gambling addiction. That this issue has worsened in recent years is no surprise. Anyone can access a 24-hour casino in their pocket with just a few swipes of their thumb. And in an era when everyone is addicted to their smartphone, who knows – or even cares – whether you’re spending all day on Instagram or betting apps? It’s all just bright lights, levers and rewards. Dopamine hits, most of which just sap your time. Some of which can drain your money and ruin your life.

Continue Reading

3 MINUTE READ

10 Great Cultural Happenings To Get Into This Autumn

Summer is over. Time to cease and desist with Barbenheimer. Enough of watching Beyoncé’s Renaissance tour on TikTok. And if you didn’t finish reading Yellowface on holiday, that ship, my friend, has sailed. We’ve all moved on you see, from summer blockbusters and this year’s beach reads to the shiny new cultural happenings of autumn 2023.

Continue Reading

4 MINUTE READ

How To Stop Your Email Inbox From Taking Over Your Life

You probably don’t need to wear a heart-rate monitor while at work, as the subjects in one 2016 study did, to determine that time spent on email is “significantly associated with stress”. Between 2005 and 2019, the number of messages the average business user sent and received in a day increased from 50 to 126, which roughly equates to one every four minutes.

Continue Reading

7 MINUTE READ

33 Ways To Improve Your Life, Japanese Style

Tokyo is a city of extremes. The beating heart of Japan – at least since it took over from Kyoto as the country’s capital in 1868 – it is the largest metropolis in the world, a forest of glassy skyscrapers, inner-city temples and hidden ramen shops, not to mention some of the best menswear on the planet. A short walk around Shibuya will leave even the most style-conscious man from elsewhere feeling entirely underdressed. Why else do you think MR PORTER stocks so many Japanese brands?

Continue Reading

4 MINUTE READ

Seven Hotels To Book For The Best Night’s Sleep

Closing your eyes when you feel tired is probably one of the most elementary human instincts. But actually getting a good night’s sleep? That’s an entirely different story. Two thirds of adults in the UK suffer from disrupted sleep and one third of Americans admit to getting less sleep than they’re advised. Getting good shut-eye has become something of a myth – a dream, if you will – in recent years.

Continue Reading

4 MINUTE READ

Men’s Gambling Addiction: How To Support A Friend (And Spot The Signs)

In November 2022, the British National Health Service reported a 42 per cent rise in referrals for gambling addiction. That this issue has worsened in recent years is no surprise. Anyone can access a 24-hour casino in their pocket with just a few swipes of their thumb. And in an era when everyone is addicted to their smartphone, who knows – or even cares – whether you’re spending all day on Instagram or betting apps? It’s all just bright lights, levers and rewards. Dopamine hits, most of which just sap your time. Some of which can drain your money and ruin your life.

Continue Reading

3 MINUTE READ

10 Great Cultural Happenings To Get Into This Autumn

Summer is over. Time to cease and desist with Barbenheimer. Enough of watching Beyoncé’s Renaissance tour on TikTok. And if you didn’t finish reading Yellowface on holiday, that ship, my friend, has sailed. We’ve all moved on you see, from summer blockbusters and this year’s beach reads to the shiny new cultural happenings of autumn 2023.

Continue Reading

4 MINUTE READ

How To Stop Your Email Inbox From Taking Over Your Life

You probably don’t need to wear a heart-rate monitor while at work, as the subjects in one 2016 study did, to determine that time spent on email is “significantly associated with stress”. Between 2005 and 2019, the number of messages the average business user sent and received in a day increased from 50 to 126, which roughly equates to one every four minutes.

Continue Reading

Discover More Lifestyle

  • 33 Ways To Make Your Vacation Last Forever

    5 MINUTE READ

  • WhatsApp Tribes: The Group Chats You Can’t Wait To Leave

  • How To Argue With Your Partner Without It Going Nuclear

    4 MINUTE READ

  • How To Stop The Football Season Ruining Your Actual Life

    4 MINUTE READ

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  • Our Apps
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