MR PORTER Health In Mind
At MR PORTER, we’re of the opinion that looking good on the outside doesn’t count for much if you don’t feel good on the inside, too. That’s why we founded MR PORTER Health In Mind, an initiative dedicated to helping men lead happier, healthier and more fulfilling lives.
One of the biggest challenges we face is normalising conversations on mental health – or, to put it simply, talking to each other about how we’re feeling. In that spirit, MR PORTER is making a commitment to raising awareness around physical and mental health via an ongoing programme of content in our online magazine, The Journal.
Through our charity partner, The Movember Foundation, we’re also pledging to raise money for men’s mental and physical health initiatives. Please see below for more details.
Active Recovery Is The Secret To Becoming Fitter, Faster
Mr Ryan Willms explains how adding a few simple, low-intensity exercises to your regimen can make you fitter, faster
The Emotional Impact Of Racism, And How To Be An Ally
We’ve spoken to a panel of experts in conflict resolution and racial issues to gather a set of helpful strategies
Fatherhood Isn’t The Only Way To Leave Your Mark On The World
MR PORTER’s resident life coach Mr David Waters challenges the taboo of choosing not to have kids
How To Stave Off Loneliness And Embrace Solitude Instead
Mental health experts share how to combat loneliness during lockdown
How To Turn A Midlife Crisis Into A Learning Opportunity
Why a midlife crisis might just turn out to be the best thing to ever happen to you
Four Easy Ways To Introduce A Kettlebell To Your Workout
Previously used to weigh grains in 18th-century Russia, here’s why kettlebells are now among the most effective gym tools
How To Get Through Isolation With Your Relationship Intact
For couples who are nervous about isolating ad infinitum with their partner, we talked to two counsellors about how to keep it together
Why Rock Stacking Is A Mindful Alternative To Leg Day
Mr Ryan Willms explains how the simple practice of rock stacking is a workout for body and mind
A Day In The Life Of Zen LA Creative Mr William Fowler
How Headspace’s head of programming finds happiness in routine, deep breathing and his Topanga Canyon hideaway
How to Donate
The MR PORTER Health In Mind Fund is powered by our charity partner, Movember. Click the link below to be redirected to the donation page on movember.com
By clicking ‘Donate Now’, you’ll leave the MR PORTER site and be redirected to a page managed and controlled by a third party. MR PORTER makes no representations about the third party site and we will not be liable for its use.
All content posted on this page is for editorial and informational purposes only and does not constitute an opinion, advice or endorsement on behalf of MR PORTER. You assume full responsibility for how you choose to use this content. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a medical professional with any questions you may have regarding your physical or mental health and wellbeing.