Why Do I Keep Watching The Same TV Shows Over And Over Again?

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Why Do I Keep Watching The Same TV Shows Over And Over Again?

Words by Ms Lili Göksenin

8 July 2020

Illustration by Mr Frank Moth

“If you live in the past, you’re bound to get depressed. If you live in the future, you’re bound to be anxious because the future is unknown. Stay in the present and focus on what you do know”
“Being nervous before an exam, or anxious about meeting someone new – that energises you to make sure that things can be OK. But there can be a tipping point”