It’s literally the best place on earth to disconnect in lush surroundings with the healthiest food you can imagine.
Kamalaya on Koh Samui is all about establishing permanent habits for healthy day-to-day living, while shedding pounds in the sunshine. Its one- to two-week programmes include everything from a carefully balanced diet to personal training outdoors with world-class body builder, martial artist and former Hollywood stuntman Mr Mario Joseph. There’s plenty of opportunity for relaxation, too, around the pool or on the small private beach. Throughout the process, you’ll be educated in the necessary tricks and shortcuts to keep the weight off for good once you get home.